Physical: Boosts cardiovascular fitness and endurance.
Social: Builds friendships and team spirit.
Personal Development: Enhances discipline, confidence, and time management.
Highlights: An opportunity to excel in competitive cycling, potentially opening doors to sports scholarships and enhancing university admission prospects.
Effective Body Function Improvement Training Class
Focus: Power training utilizing “special measurement” data to enhance personalized training.
Goal: Customize workouts to align with individual strengths, weaknesses, and fitness levels, ensuring effective and targeted training plans for optimal results.